November 09, 2012

Harris Teeter Weekly Menu Nov 11-17

Harris Teeter is having an amazing sale this week on many holiday cooking/baking items. Hop on over to Port City Foodies to see my round-up of Thanksgiving-related items to help you save this holiday. There will be roasted red peppers leftover from this week's menu so place a little foil or plastic wrap over the leftovers, stick them in the fridge, and they'll be ready to use next week.

This subtotal is $42.


Weekly Menu

SundayOrchard Turkey Burgers
MondayTomato Basil Soup with Pesto Cheese Toast 
TuesdayPeppered Chicken Pitas with Roasted Pesto Potato Hash
WednesdayCreamy Pesto Baked Ziti
ThursdayTurkey & Sun-dried Tomato Meatballs with Asparagus
FridayBarbecue Chicken Flat Breads with Broccoli Salad
SaturdayPasta with Pumpkin Ricotta Sauce


Shopping List...{Weekly Menu Items}
Pantry/Fridge Stock-up in Italics

Sunday1 Granny Smith apple ~ $1.10
Harris Teeter Spring Mix lettuce - $3.49
1 onion ~ $.30
HT lean ground turkey breast - $5.99
Olive oil
Dried thyme 
Garlic powder
Onion powder
Salt
Pepper
Blue cheese (last week)
  -need it: HT - $2.99
Garlic
White wine vinegard
Dijon mustard
Honey

Monday1-2 roma tomatoes ~ $.70
La Brea Bakery French Demi Baguette - $1.49
Fresh Foods Market tomato basil soup (refrigerated next to deli) - $2.49
Classico pesto, 8 oz - $2
  -$1/3 print = $1.67 each
Kraft 2% shredded mozzarella - $1.72
  -$1/2 print = $1.22 each

Tuesday1/2 lb red potatoes ~ $.50
Flatout Wraps low fat multi-grain - $1.84
H.T. Traders Roasted Red Piquillo Peppers, 14 oz - $2.19
1 boneless, skinless chicken breast (from butcher) ~ $1
Light mayonnaise
  -need it: Kraft, 12 oz - $1.50
  -.35/1 SS 11/11 = $.80
Garlic
Olive oil
Pepper
Salt
Spring Mix (split w/Orchard Turkey Burgers)
Pesto (split w/Pesto Cheese Toasts)
Parmesan cheese

WednesdayFresh Express baby spinach, 6 oz - $2.50
HT diced tomatoes, 14.5 oz can - $.79 
Kraft Philadelphia Cooking Crème, Savory Garlic - $1.59
Ziti, penne, or rotini pasta
Olive oil
Onion (split w/Orchard Turkey Burgers)
Garlic
Pesto 
Roasted red peppers (split w/Peppered Chicken Pitas)
Shredded mozzarella (split w/Pesto Cheese Toasts)

Thursday1/2 lb asparagus - $.95
2 sun-dried tomatoes (from olive bar) ~ $.25
1 small jalapeno ~ $.10
HT peeled tomatoes, no salt added, 14.5 oz can - $.79
Garlic
Salt
Pepper
Bread crumbs
Dried parsley
Ground turkey breast (split w/Orchard Turkey Burgers)
1 egg
Fat-free milk
  -need it: Smart Balance - $2.14
  -.75/1 print = $.64
Flour
Dried oregano
Olive oil
Garlic salt

Friday1 red onion ~ $1.15
1/2 lb fresh broccoli crowns ~ $.85
1 lemon - $.69
1 boneless, skinless chicken breast (from butcher) ~ $1
Flatout Wraps (split w/Peppered Chicken Pitas)
Barbecue sauce
Shredded mozzarella
Olive oil
Red wine vinegar
Salt
Pepper

SaturdayFresh sage - $2.19
Libby's pumpkin puree, 15 oz can - $1.77
HT fat-free ricotta cheese, 15 oz - $2.69
Ziti, penne, rotinit or rigatoni pasta
Fat-free milk
  -need it: Smart Balance - $2.14
  -.75/1 print = $.64
Ground nutmeg
Olive oil
Parmesan cheese
Salt
Pepper


- ♥ healthy eating | ¢ on a budget -

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This menu is linked at Organizing Junkie.

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