December 02, 2012

Lowes Foods Weekly Menu Dec 2-8


We just got back into town from my sister's baby gender reveal dinner in Greenville, SC. I couldn't be happier for my sister and brother-in-law and I'm excited to announce that in April I'm going to have a little nephew! We already hit up CVS this morning for the awesome Pampers diaper deal they have going on this week to celebrate :)

The subtotal is $39!


Weekly Menu

SundaySautéed Tilapia with Parmesan Crust and Roasted Tomatoes and Zucchini
MondaySweet Potato & Black Bean Chili
TuesdayItalian Chicken Breasts with Mustard Dressed Green Beans
WednesdayHoney Garlic Pork Chops with Broccoli
ThursdayChipotle Chicken & Tomato Soup
FridayFarmer's Market Spaghetti
SaturdayOrange Chipotle Chicken with Balsamic Roasted Sweet Potatoes


Shopping List...{Weekly Menu Items}
Pantry/Fridge Stock-up in Italics

Sunday1 zucchini ~ $1.15
1 pint grape tomatoes - $2.99
2 tilapia fillets, 6 oz each ~ $5
Olive oil
Salt
Pepper
Parmesan cheese
Cooking spray

Monday3 sweet potatoes ~ $2.25
1 onion ~ $.80
Luck's black beans, 15 oz can - $.69
LF diced tomatoes, 14.5 oz can - $.95
La Costena Chipotle Peppers In Adobo Sauce, 7 oz can - $1.79
Olive oil
Chili powder
Garlic
Ground cumin
Cayenne pepper
Honey
Salt

Tuesday1/2 lb green beans ~ $1
Perdue chicken breasts, 3 lb bag - $7.99
Salt
Pepper
Olive oil
Dijon mustard
Garlic
Balsamic vinegar
Onion powder 
Italian seasoning

Wednesday1 lb broccoli crowns - $2.29
1 lemon - $.59
Boneless pork loin chops, 4 ct - $4.99
Honey
Low sodium soy sauce
Garlic
Olive oil
Salt
Pepper
Parmesan cheese

ThursdayFresh cilantro - $.99
Luck's navy beans, 15.5 oz can - $.69
LF diced tomatoes, 14.5 oz can - $.95
HT fat-free sour cream, 8 oz - $.99 
Ground cumin
Fat-free, low sodium chicken broth
Chipotle pepper in adobo sauce (split w/Chili)
1 boneless, skinless chicken breast (from Perdue bag)

FridayGrape tomatoes (split w/Tilapia)
Garlic
Dried rosemary
Dried basil
Parmesan cheese
Olive oil
Spaghetti
  -need it: Barilla - $1
Balsamic vinegar
Pepper

Saturday1 orange - $.69
2 sweet potatoes ~ $1.50
2 boneless, skinless chicken breasts (from Perdue bag)
Olive oil
Salt
Pepper

Garlic
Honey 
Cumin
Chipotle pepper in adobo (split w/Chili)
Balsamic vinegar
Brown sugar
Butter


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